People often say, it’s the intention that counts.
Yes, intention counts, but no, it’s not enough.
If you intend to practice but don’t actually practice, what have you gained? (Feeling guilty? Not a gain.)
We need to follow through, to put intention into action.
No matter how strong your intention is, one thing is true:
Thinking about practicing (yoga, Reiki, meditation, qigong, etc.) is not practicing.
Only practicing is practicing.