Uncertainty
“In a way, the certainty of death was easier than this uncertain life.” You might be surprised to learn that sentence was written by a doctor, a 36-year-old neurosurgeon, eight ...
Practice Equality
Equality is real, but in order to know it, we need to experience it. That takes daily practice — Reiki practice, meditation practice, or another spiritual practice of your choice.
With Gratitude, Work Diligently
In practice, there is much repetition, and there is no repetition. Much repetition when we repeat the form of our practice— the when, where, and how. And often repetition in ...
Spiritual Practice? Energy Medicine? What’s the Diff?
The distinction between spiritual practice and energy medicine is often blurred, as if the two were interchangeable, or even the same. They are both valuable, but they are not the ...
Spiritual Practice: The Trail Starts Here
Dancers, musicians, athletes, surgeons, and others practice to improve their skills. They practice to do something better, better, best. They compete to excel — compete with themselves, and others. But ...
Grounding and Meditation
Imagine if everyone you met today, including the person in the mirror, were grounded and safe — safe for themselves, and safe for others. That would improve your day, wouldn’t ...
I Doubt It
Are you a doubting Thomas? Would you like to be? Did I hear you say, “I doubt it?” Perhaps you’ve never thought of doubt as something positive, but it can ...