Your Year of Practice
What do you practice? Not the obvious — sitting for meditation, getting on your yoga mat, or placing hands for self Reiki (to mention my favorites). What is your hidden ...
Lifestyle, Nourishment, Practice, Self-care
Being Your Own Love Being
Being human All too human How can we bring out the best in ourselves Consistently Reliably To choose love To share love Oh yes Practice
How Are You Managing?
We live in challenging times. Who would argue? Who doesn’t know someone struggling to manage the details? Maybe you are that someone. Take heart: challenging times are ripe for practice. ...
Work Your Longing
My dad was a man with purpose, so it was surprising when he occasionally paced aimlessly about the house, invariably opening and shutting the refrigerator several times before finally saying, “I ...
Love Your Ego
Everyone wants to love and be loved. Your ego is no different. But the ego has a harder time finding love because it’s confused about what love is and where love comes from. ...
Is Intention Enough?
People often say, it’s the intention that counts. Yes, intention counts, but no, it’s not enough. If you intend to practice but don’t actually practice, what have you gained? (Feeling guilty? Not ...
Creativity, Practice, Self-care
Who’s in Charge of You?
“Hello-o,” I sang into the phone. “Uh, umm, hmm…who is this? Is this the person in charge?” the caller asked, perhaps flummoxed to reach a human breathing rather than a ...