A Teacher’s Blessings
I climbed the stairs to the roof last night, hoping the full moon would be visible in the overcast sky. It wasn’t, but its radiance was. The moon itself could not ...
Boundary Patrol
How many times have you put down the phone and wished you’d said, “No?” Or walked away from a conversation feeling resentful, like you’d just given away the store. It ...
Your Year of Practice
What do you practice? Not the obvious — sitting for meditation, getting on your yoga mat, or placing hands for self Reiki (to mention my favorites). What is your hidden ...
Lifestyle, Nourishment, Practice, Self-care
Being Your Own Love Being
Being human All too human How can we bring out the best in ourselves Consistently Reliably To choose love To share love Oh yes Practice
How Are You Managing?
We live in challenging times. Who would argue? Who doesn’t know someone struggling to manage the details? Maybe you are that someone. Take heart: challenging times are ripe for practice. ...
Work Your Longing
My dad was a man with purpose, so it was surprising when he occasionally paced aimlessly about the house, invariably opening and shutting the refrigerator several times before finally saying, “I ...
Take One Every 20 Years
A client came for her second healing session yesterday. She enthused about having had the best sleep of her life the night after her first session. Which was 20 years ago. She looks much ...